Categories
Grief Health Life lessons Love Relationships

Losing a loved one

How do you walk ahead when you lose someone you love? How do you pull the weight of grief around day by day when it feels as though sandbags are hanging around your neck? How do you make peace with all the unsaid words? The moments you wished you could have back, the things you wished you could change, the relationships you wished you had worked on? The short answer… you can’t.

So make each moment count. The cliche “you never know when it will be your last day” has been said repeatedly for a reason, because …its so true.

We don’t always get that understanding day by day. We get so spun up in our own little world and responsibilities, we sometimes forget or put off doing the hard work of maintaining relationships. And then…the unthinkable happens.

Death can be a gift… that sounds so wrong to say, but it can mean your loved one is no longer suffering, enduring hardship, or struggling. It can bring about perspective, introspection, resolve to change things for the good.

The pain we feel can be overwhelming, but your loved one is ok. If you believe in a higher being they are better than ok. Or perhaps their death means their spirit was so pure, they had few lessons to learn about living so God called them home. For those called so early this is my understanding.

You will miss them every day, you will think about them all the time, but you cannot stop living because they are gone. Your job is to honor them every day so they will know how much you loved them.

By missycooper1

I studied Rehabilitation and Mental Health Counseling, with a specialization in Marriage and Family Therapy at the University of South Florida. I enjoy learning and teaching. I began blogging as a way to capture moments of engagement with clients as well as personal discoveries. Counseling for me, is a way to go on a journey with someone in an incredibly meaningful way. I am honored to help them see the things they may be overlooking, and observe in awe upon the lifechanging breakthroughs they encounter along the way. People are amazing beings, we sometimes need to be reminded of that.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s