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Grief Health Life lessons Love Relationships

Losing a loved one

How do you walk ahead when you lose someone you love? How do you pull the weight of grief around day by day when it feels as though sandbags are hanging around your neck? How do you make peace with all the unsaid words? The moments you wished you could have back, the things you […]

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Being Present Grief Life lessons Relationships

Life and Death

We swirl around inundated by trivial items like a bad hair day, a TV show, celebrity news, decorating, shopping, annoying people, bad drivers, cranky partners, dirty dishes, laundry, bills…and the list could go on. But then you get a phone call that slaps you into reality and makes you realize how unimportant that stuff is […]

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Grief Life lessons

Dear Dad

I wish things had been different.  I wish I had known you before you disappeared, before things got crazy.  My memories are sketchy, so I don’t recall much.   There was a picture of me and my sister with you at the beach.  We looked like we had so much fun.  Others with you and […]

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Being Present Change Counseling Grief Life lessons

Being thankful in the face of adversity

Thank you.  I appreciate it.  I appreciate you.  Gracia.  Many thanks.  That meant a lot to me.  You helped me more than you know.  You rock! These are all ways to express gratitude for the gifts large and small that come upon us in our lives.  Thanksgiving is a good day to celebrate your life […]

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Counseling Grief Helpful Books Life lessons Theorists that Intrigue Uncategorized

Healing after loss

How do you console a person experiencing grief?  Whether it is a loved one, a client, or coworker, the words never seem to be full enough to say enough; and the gifts, cards and flowers seem trivial when compared to what the person is experiencing.  So, how can you help a person experiencing tragedy?  In the past […]