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Being Present Change Life lessons Love

Little things matter

Most days we float around in our own little world having no idea the impact we can have on others. From the passing smile to a stranger, the phone call to a customer, the angry eyes we give a loved one when they annoy us, even having a chance to vote, calling a friend or […]

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Being Present Change Counseling Goals Life lessons Theorists that Intrigue

Counseling Theories

What did I learned in my last Counseling class before my field experience?  I thought I knew something about Counseling Theorists, but then Dr. D had this way of showing you the theories in such a way that they really stick. The class structure was a great format to dissect and dig into theories.  The process […]

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Being Present Change Goals Life lessons

Outcome accomplished, and a new journey begins!

Last week I wrote about finding that path to extraordinary and how my journey began when I decided to change my mind to become lighter and more agile.  The specific goal?  To run a  half-marathon!  On Sunday, I did it!  We fared the cold weather and the misty rain, the hills we had not trained for, […]

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Change Counseling Goals Life lessons

Clarity for extraordinary!

If you told me last year that I would be running a half marathon on October 7, 2012 in Washington DC, I would have told you that you were crazy! Words like “I can’t, I will never be, I am just not that person” were commonplace in my vocabulary. Pity, really, when I know from […]