Month: March 2013

Managing Stress

Post author By missycooper1
Post date March 20, 2013
No Comments on Managing Stress

Whats the old adage about moderation? “Everything in moderation, including moderation.” That applies to stress as well. Stress can be a good thing, it can motivate you to get things done, to push harder, to go past limits you thought possible – which leads to growth. It also helps you avoid danger and keeps you […]

Tags attention to detail, communication, counseling, health, life skills, little things, Love, mindfulness, perception, stress

Change Counseling Goals Life lessons

Aging Gracefully

Post author By missycooper1
Post date March 14, 2013
No Comments on Aging Gracefully

No matter what we do, what we don’t do, what we see, hear, believe or want – one thing remains unchanged about life. Time passes and we get older. We can age gracefully or we can wither away. This year as I reflect on another 29th birthday — hey no judgement! 29 was a good […]

Tags aging, career, change, goals, vocational counseling