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Being Present Career Change Communication Counseling COVID-19 Goals Health Life lessons Pandemic Parenting Relationships

Managing school reopenings and my emotions

Image from https://www.mycustomer.com/experience/engagement/the-20-emotions-that-drive-or-destroy-value-in-customer-experience It seems like all I have been able to think about is this upcoming school year. I’m sure I’m not alone with millions of parents contemplating their children’s futures as we speak. It’s an exciting chapter, since my 5-year old will be attending kindergarten. He’s been going to a great daycare for […]

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Being Present Change Counseling Goals Health Life lessons Pandemic Parenting Relationships

Making time for yourself in a pandemic

We are in a new normal, but how has this new normal affected us? How are we making space in our lives to stop and just be in the present moment? It’s so hard to stop watching the news or lament about our current reality and all the things we miss, like spending time with […]

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Black Lives Matter Change Communication Counseling Health Life lessons Love Parenting Relationships Uncategorized

Black Lives Matter

As a white woman who grew up in the south, rural Florida, Confederate flags, rifles and proud rednecks were customary in the large trucks cruising down most streets. My stepfather worked at a local pawn shop and carried his gun strapped to his side every day, prepared to fight back if anyone were to rob […]

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Change Health Life lessons Parenting

Creating life

As I stood in line at the fertility doctor that morning I was overwhelmed with a feeling of awe, sadness and hope. My husband and I had been trying to have children for almost 2 years. We began seeing a fertility doctor in October, then instantly found out we were pregnant. Unfortunately that little blessing […]

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Being Present Change Parenting Relationships

Having a baby – you want me to do what?

A friend recently asked me to write about expectations of a man and a woman when having a baby. Well, we talked about expectations a bit in my recent blog, so let’s reframe that to, understanding the relationship transition with a newborn. When two people decide to have or are blessed with the joy of […]