Why sleep is so important..

I studied Rehabilitation and Mental Health Counseling, with a specialization in Marriage and Family Therapy at the University of South Florida. I enjoy learning and teaching. I began blogging as a way to capture moments of engagement with clients as well as personal discoveries. Counseling for me, is a way to go on a journey with someone in an incredibly meaningful way. I am honored to help them see the things they may be overlooking, and observe in awe upon the lifechanging breakthroughs they encounter along the way. People are amazing beings, we sometimes need to be reminded of that.