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Being Present Career Change Communication Counseling COVID-19 Goals Health Life lessons Pandemic Parenting Relationships

Managing school reopenings and my emotions

Image from https://www.mycustomer.com/experience/engagement/the-20-emotions-that-drive-or-destroy-value-in-customer-experience It seems like all I have been able to think about is this upcoming school year. I’m sure I’m not alone with millions of parents contemplating their children’s futures as we speak. It’s an exciting chapter, since my 5-year old will be attending kindergarten. He’s been going to a great daycare for […]

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Being Present Change Counseling Goals Health Life lessons Pandemic Parenting Relationships

Making time for yourself in a pandemic

We are in a new normal, but how has this new normal affected us? How are we making space in our lives to stop and just be in the present moment? It’s so hard to stop watching the news or lament about our current reality and all the things we miss, like spending time with […]